Weight Loss Tales

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Dr. Gopi Vora 7/23/23 Dr. Gopi Vora 7/23/23

Negative-Calorie Foods: A Doctor's Guide to Weight Loss

Explore the science behind negative-calorie foods from a physician's perspective. Learn how these foods affect weight loss and get practical tips.

Deciphering Weight Loss: A Guide to Medical Terms in Weight Loss Part-1

Ever been overwhelmed by medical terms associated with weight loss? Decode the medical jargon of weight loss with our simplified guide. Get familiar with terms like BMR, BMI, RMR, TEF, WHR, and caloric deficit, and understand their relevance in your health and fitness journey.